Blue Zone

Ikaria vs Naxos: Which Greek Island Is for You?

by
Ikaria vs Naxos: Which Greek Island Is for You?

Ikaria and Naxos sit in the same corner of the Aegean, yet they pull travellers in opposite directions. Ikaria is wild, mountainous and thinly developed, a Blue Zone celebrated for the long lives of its residents. Naxos is the largest island of the Cyclades, green and fertile, with broad sandy beaches and a relaxed family … Read more

Ikaria Blue Zone: Secrets of a Long-Lived Island

by
Ikaria Blue Zone: Secrets of a Long-Lived Island

Ikaria rises from the north Aegean as a rugged spine of granite ridges, terraced gardens, and mountain villages scattered above a wild coastline. This Greek island carries a rare distinction. Researchers count it among the planet’s Blue Zones, places where residents reach advanced age at remarkable rates. Old shepherds still climb steep paths at ninety. … Read more